Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

Tuesday, April 12, 2011

Stretch and Strengthen Days

Usually, I hate "light" days or "strengthening" days on a workout plan. It's so boring, I usually skip it all together. But I recently discovered that Netflix has workout videos, and now strength training is a little better.



Yesterday I walked 1.5 miles and then did a yoga/pilates DVD. It was a pretty good workout!

What do you do on your light workout days?