The weather finally got nice this week -60 degrees. I was thrilled to run outside.
|Source: Science Daily (view)|
It was so nice out, that I chose to ignore the shin pain, which I knew could be the start of the dreaded shin splints.
|Source: SportsMD (view)|
After my run yesterday, I could barely walk. Now, no more running. Just ice, rest, and stretches. Ugh!